Congratulations, you are pregnant! This is an exciting time for you, but it can also be overwhelming and a bit scary. It’s normal to have a lot of questions bubble up in your mind. Am I eating the right foods? Am I eating enough? What supplements should I be taking or not taking? Can I exercise? Are herbs safe to take in pregnancy? What will labour be like? I want to prepare my body for labour, what can I do? We have designed a special pregnancy care program at Living Wellness Centre after years of working with pregnant women from all walks of life. It is patient-focused and allows for more time in visits to have all your questions answered and concerns heard. Get more out of your prenatal experience with timely integrative and natural prenatal care at Living Wellness, so you can enjoy a healthy pregnancy.

What does the program include?

• • Prenatal nutrition (what to eat to maximize health for mom and baby)
  • How to eat well even if you don’t feel well
  • Morning sickness support and treatment
  • Timely discussions on important decisions you will have to make during your pregnancy and labour
  • Exercise recommendations
  • What supplements/vitamins to take or not to take
  • How to support your immunity while pregnant
  • Natural options for common pregnancy complaints such constipation, fatigue, pain, restless leg, poor sleep, yeast infections, UTIs…and more

Naturopathic Package #1: For Pregnancy Care Patients new to LWC

• Initial naturopathic visit (60 mins)             Savings of $65
• 5 follow-up visits (30 mins)

Naturopathic Package # 2: For Existing Patients requiring Pregnancy Care

• 6 follow up visits (30 mins)             Savings of $45

**Additional cost for functional medicine tests and physician-grade supplements if required

Acupuncture Package: Prenatal Acupuncture Treatments

• 6 acupuncture treatments* (60 mins)             Savings of $60
• 12 acupuncture treatments* (60 mins)             Savings of $216

*Acupuncture package treatments can also be used post-partum