Congratulations, you are pregnant! This is an exciting time for you, but it can also be overwhelming and a bit scary. It is normal to have a lot of questions bubble up in your mind: Am I eating the right foods? Am I eating enough? What supplements should I be taking or not taking? Can I exercise? Are herbs safe to take in pregnancy? What will labor be like? I want to prepare my body for labour, what can I do? Having a team of experienced and caring practitioners for your prenatal care is important and available to you at Living Wellness Centre. We are patient-focused and allow for more time in visits to have all your questions answered and concerns heard. We provide integrative and natural prenatal care to put your mind at ease so you can enjoy a healthy pregnancy.
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Osteoporosis
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PCOS
Polycystic ovarian syndrome is the most common endocrine condition and…
Perimenopause/ Menopause
Menopause is a transitional time in a woman’s life. It is the time when the ovaries are retiring and hormone levels are changing. The average age…
PMS
Premenstrual syndrome is so common in our society that many people, including…
Pre-Conception Care
Preparing for pregnancy is much like preparing the soil in a garden…
Pregnancy Care
Congratulations, you are pregnant! This is an exciting time for you, but it can also…
Pregnancy Support
Congratulations, you are pregnant! This is an exciting time for you, but it can also…
Thyroid Conditions
The thyroid is a small butterfly-shaped gland that sits in the middle of your neck just below your chin…
Uterine Fibroids
Uterine fibroids are abnormal tissue growth in the uterus. There are many factors that…