Metabolic syndrome is incredibly common these days and is a collection of symptoms with some degree of blood sugar imbalance and insulin resistance at its core. High blood pressure, weight gain or obesity, high cholesterol and impaired glucose/insulin regulation are the metabolic disturbances that should raise a red flag. If left untreated, full-blown diabetes may develop, along with its complications.
Diet and lifestyle modifications are the first-line therapy for resolving metabolic syndrome. Yes – resolving and not simply managing metabolic syndrome. Take charge of your health so you can live the life you’ve imagined!
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