IBS

You’ve been told you have “IBS” and to eat more fiber, yet you still have digestive disturbances. Irritable bowel syndrome (IBS) is a very common motility gastrointestinal condition affecting millions of Canadians. The bacteria in your gut and mind-body connection are contributing factors to why some people experience IBS. Identifying food triggers, balancing neurotransmitters, stress management and promoting a healthy gut microflora can be the key to completely resolving the ‘diagnosis by default’ which is IBS