Many people have trouble losing unwanted weight despite regular exercise and changing to a…
Stress has become the 21st century condition. In our experience, stress either underlies or is a symptom of…
Getting adequate sleep is one of the foundations of wellness, and is essential for…
Healthy skin is a reflection of what’s going on inside you…
At Living Wellness Centre, we can help your child flourish by providing a caring and…
Even more difficult than the pain itself, can be the frustration and helplessness that people experience when…
At Living Wellness Centre we address underlying nutritional and biochemical deficiencies that are present to help balance and restore brain function.
1 in 5 Canadians will suffer from a mental illness in their lifetime, with anxiety and depression being the most common of these.
The immune system is truly amazing. It works hard for you. Every. Single. Day…
Hormones are master chemical messengers that travel throughout the body and influence every organ and body system. Hormones affect…
Trying to conceive, especially when deemed challenging, can be very stressful both physically and emotionally. You don’t need to navigate this challenging journey alone.
Tired of being tired? It is estimated that 65% of Canadians…
The health of your digestive system is pivotal to optimal wellness. What we eat everyday affects how we feel…
Don’t just manage your risk. Strive for better health with an holistic and preventive treatment plan.
Environmental and food allergies are common and can be very debilitating, affecting our quality of life…
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