Meet

Sophia

Sophia holds a masters degree in Counselling Psychology and Art Therapy from Adler University in Vancouver. She enjoys working with school aged children, teenagers, and adults

Sophia primarily works from a person-centered therapeutic lens and incorporates art therapy, play therapy, existential therapy, adlerian therapy, and mindfulness based therapy techniques and interventions depending on each individual client’s needs.

Areas of Focus: Sophia has training and experience working with youth and adults who are struggling with anxiety, depression, trauma, life transitions, grief, and suicidal ideation