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Sarah Thibault, RPC-c

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Sarah

Sarah understands how being present in one’s emotions, working through anxiety/fear and applying solution-focused steps can help them to live an authentic and meaningful life.

Sarah is a Counsellor and Birth Doula. She works with women and with couples who are looking for professional, emotional support in many aspects of their lives. Sarah also works with expectant, first-time, and seasoned mothers and their partners/families to help them navigate their way through their pre-pregnancy, prenatal and postpartum period. For the soon-to-be Mom, this can also help create a more hopeful, positive experience leading up to the transition into parenthood and can decrease the risk of postpartum depression. Sarah is available for in-person counselling sessions, but also works with clients internationally via Skype. She also runs a 5 week post-birth support group. This series provides new mothers an opportunity to connect, share and grow in their journey with their baby.

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The process of her therapeutic approach includes Cognitive Behavioural Therapy (CBT), Solution & Emotion Focused Therapy, and Person-Centered Therapy. Sarah is a Registered Professional Counsellor cand (RPCc) and is an active member of the Canadian Professional Counsellors Association (CPCA). She is a certified facilitator for “Traumatic Incident Reduction” (TIR).

Areas of Focus: Anxiety, depression, attachment/relationship related issues, birth trauma, stress from within the family system

Micro pig mama, homesteader, foodie, french wine lover, community builder.
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