: Source of antioxidant that decreases the adverse effects of free radicals on normal physiological functions and helps to reduce free radicals and lipid oxidation in body tissues. Source of antioxidant that helps to fight, protect, and reduce the cell damage caused by free radicals. Helps to maintain normal acid-base metabolism. Helps in the function of the thyroid gland. Helps to prevent potassium deficiency due to low dietary intake. Source of protein which helps build and repair body tissues. Helps in energy production.